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What Are The 7 Steps Of Skincare?

Taking care of your skin helps to maintain its overall health. A good skincare routine can keep your skin clean, balanced, and hydrated, which can prevent various skin issues like acne, dryness, and sensitivity. Remember that everyone’s skin is unique, so it’s essential to find products and routines that work well for your specific skin […]

Is multivitamin good for a sickle cell patient?

Multivitamin supplements can be beneficial for individuals with sickle cell disease (SCD) to help support overall health and manage nutrient deficiencies that may arise due to the condition. However, it’s important to note that the specific needs of each individual with SCD can vary, and it’s best to consult with a healthcare professional or a […]

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